Tag Archives: weight loss

Reading = Personal Growth

“According to psychologists, there are two types of mindsets in the world; one, fixed and the other, growth. Those with a fixed mindset believe that their qualities are all pre-determined and they tend to live proving their stagnant beliefs instead of disapproving or building the possibility for a positive change in their talents, behaviours or attitudes. A growth mindset is one that accepts failures as well as challenges without losing hope. It believes that intelligence is not decided at birth but cultivated over time.”

Reading books opens minds.

More on the mamy benefits of reading, including weight loss, creativity, mind flexibility: http://www.onlymyhealth.com/reading-reduces-waistline-no-kidding-1397729297

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