Tag Archives: Life

Skip the Pills, Take a Book

“If you read a story that really involves you, your body will tell you that you are living through the experience. You will recognize feelings that have physical signs—increased heart rate, sweaty palms, or calm, relaxed breathing and so on, depending on your mood. These effects are the same you would feel in similar real-life experiences—fear, anger, interest, joy, shame or sadness. Amazingly, you can actually ‘live’ experience without moving anything but your eyes across a page.” The lesson is clear? Reading good literature is a life support system you never outgrow.” …

“Psychologists, therapists, physicians, counselors and librarians the world over are active bibliotherapists and their numbers increase every years as research clearly shows that reading is a more effective stress reliever than say, listening to music, going for a walk, or even sitting down with a good cup of coffee. “If you have a life crisis, bibiliotherapy is great”. …

“In fact, researchers are now discovering what the ancient Greeks knew centuries ago—reading good literature works just as well.”

From: ca.news.yahoo.com/blogs/dailybrew/the-one-stress-reliever-that-s-better-than-exercise–music-or-fresh-air-163144560.html

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Literature Can Bind a Split Nation

The “lack of meaningful connections among citizens is a complex problem. It contributes to the crippling partisanship”. …

“If the root of our problems … is a breakdown in communication and connection, literature has some incredibly powerful tools to help.” …

“learning how to engage with literature and, by extension, with others, is a very practical, widely-applicable skill.” …

“Reading a novel, you experience the perceptions, values and quandaries of a person from another epoch, society, religion, social class, culture, gender or personality type. … Great literature allows one to think and feel from within how other cultures think and feel”.

“It’s not necessarily about the specific content of what you read; it’s the underlying practice of putting yourself inside another person’s head, inhabiting a narrative that is not your own, and considering perspectives that you do not share. Time spent actually exercising these skills and improving your capacity to connect and empathize with people – actually reading literature – is time well spent. It’s a concrete step to making you a more effective leader, better positioned to address the crises in our country today and cross the fault lines that have distanced us from each other.

Reading a book won’t singlehandedly bring about the end of American conflict – but it may make you better equipped to start.”

From, and read more: blog.acton.org/archives/80087-literature-empathy-and-american-prosperity.html

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Books – The Cumulative Wisdom of Mankind

“People buy books, borrow books from libraries or friends, inherit books from family members across the generations, start their own book collections or receive books as gifts. People also give books as gifts to share and enjoy knowledge and build a kind of knowledge and insight community, looking at the world and its beauty and challenges from different lenses, portals and windows of the mind and heart.” 

“There is a bonding between the giver and receiver of books.  When we receive books as gifts, there is moral and courtesy duty to enjoy the gift, to read and not just display such gifts.” 

“The focused reading of such books, opening new windows of the mind may lead to immediate or longer-term changes in intellectual character, behaviour and even personality. At the very least, reading of such selected gifts hones, sharpens, sensitises cognitive and affective capacities.”

It is through reading that “The various windows of the mind fling open breadth and depths of understanding and nurture intellectual character, as well as the virtues of heart and soul.”

A Reader “is enabled to have access to the received wisdom of mankind. The received wisdom from authors are the cumulative acumen of what all that man knows and understands about reality.”

From: nst.com.my/node/50433?m=1

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The Sorrows of a Young[ish] Writer

“From the moment I start a new novel, life’s just one endless torture. The first few chapters may go fairly well and I may feel there’s still chance to prove my worth, but that feeling soon disappears and every day I feel less and less satisfied. I begin to say the book’s no good, far inferior to my earlier ones, until I’ve wrung torture out of every page, every sentence, every word, and the very commas and full stops look excruciatingly ugly. Then, when it’s finished, when it’s finished, what a relief! Not the blissful delight of a man who goes into ectasies over his own production, but the resentful relief of a delivery man dropping a burden that’s nearly broken his back. Then it starts all over again, and it’ll go on starting all over again till it grinds the life out of me, and I shall end my days furious with myself for lacking talent, for not leaving behind a more finished work, a bigger pile of books, and lie on my death-bed filled with awful doubts about the task I’ve done, wondering whether it was as it ought to have been, whether I ought not to have done this or that, expressing with my last dying breath the wish that I might do it all over again!” 

Emile Zola, The Masterpiece

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True as Fiction

“Understanding stories is similar to the way we understand the real world. “When people read stories we invoke personal experiences. We’re relying not just on words on a page, but also our own past experiences. … We often have thoughts and emotions that are consistent with what’s going on in a story.”

According to research, “social outcomes that could come out of being exposed to narrative fiction can include exposure to social content, reflecting on past social interactions, or imagining future interactions.” “We may gain insight into things that have happened in the past that relates to a character in a story, and resonates with our experiences.”

“Even though fiction is fabricated, it can communicate truths about human psychology and relationships.”

From: m.firstpost.com/living/heres-reading-fiction-will-make-better-person-1660663.html

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Political Will can Build Cultural Prosperity

“It should be noted that while one’s willingness to read is important, forging a reading-friendly environment is also crucial. From this viewpoint, efforts should be strengthened to build more libraries across the country ― hopefully to put every resident within walking distance of the facilities ― and to organize various events and programs aimed at establishing a strong reading culture. It may also serve this purpose to offer tax deductions on book purchases or provide book vouchers for low-income families, who put aside much less to spend on books.”

The “President […] has advocated cultural prosperity as one of her key policy goals. Encouraging people to read more books will be the foundation for achieving it and building a society in which all people feel happy and find meaning in their lives.”

From: m.koreaherald.com/view.php?ud=20140501000391

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Books bring more happiness than money

“A new study by the UK’s Department for Culture Media and Sport shows that people can be just as happy going to the library as getting a £1,359 ($2,282) pay rise. The study, which examined the way in which our cultural engagement can affect overall wellbeing, found that frequent trips to the library gave us a similar feeling of wellbeing to things like the prospect of a pay rise, dancing, swimming and going to theater shows.

It’s unclear whether happy people go to the library or whether the library actually makes people happy. Either way though, it seems the library is where the happy people are at. Given that the UK, like the U.S., has seen many of its libraries closed over the past few years, perhaps this research should prompt a rethink about the worth of our libraries.”

More ways books make our lives better:
http://www.care2.com/causes/5-ways-books-improve-our-lives-and-make-us-better-people.html

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Read to Promote Self to the World

“Reading books is a resourceful method to gaining indispensable knowledge that is crucial to promoting oneself in the world. Reading constantly supplies the brain with new information, such as vocabulary expansion and improved writing skills. The ability to be lucid and articulate is an advantage in any profession, and those skills will effectually enhance your writing abilities.”

“Reading has a positive connotation associated with it and is also inherently seen at a higher, more intelligent level than watching television, playing video games and engaging in other forms of technology.”

“The Harvard Business Review found that those who read often demonstrated high verbal intelligence, innovation and were more likely to be leaders. Furthermore, studies show reading makes people more effective communicators and fosters more empathy.”

“Reading can also make you more effective in leading others. Reading increases verbal intelligence), making a leader a more articulate communicator. Reading novels can improve empathy and understanding of social cues, allowing a leader to better work with and understand others.”

From: m.kaleo.org/opinion/why-we-do-not-read-books/article_f69d579a-c137-11e3-a580-001a4bcf6878.html

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Reading is a Gift from Heaven

“With not one person to find refuge, I took shelter in books. Reading takes you away from harsh reality and transports you to a better universe — a universe that makes you forget about your own problems and care only for the characters the author created.

Reading makes you realize that you aren’t the only person with a lot on their plate. Reading makes you feel like you’re not alone. Like you’re not alien.

Reading lets you know that the world isn’t so harsh. People who live in this sometimes-cruel-yet-beautiful world crafted those stories and made their own worlds into heavens.

Reading is a gift. A present. A token of love from the heavens above

Reading is a teacher, better than any teacher across this giant, unknown world.

Reading teaches you lessons about love, life, friendship, death, fear, society, anything. Reading and the universes inside those books teach you the morals you swear to live by.”

More from: touch.mcall.com/#story/mc-books-national-library-week-johnson-ithink-0404-20140403/

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Fly me to the Moon

“I’m never going to live on the moon, I’m never going to be flying. I’m not going to be a dragon, and yet when I’m reading I explore those lives of other people and do these things in my mind and be exposed to other people’s ideas a lot more than any other medium.”

“I think everyone should grow up reading books … Stories and books, they kind of normalize what being human is.”

“Reading exposes one to different points of view and enriches life”

“I think reading makes me a better kind of person, because when you watch TV, you see what people do …  When you read, you know why people do it.”

From: http://m.news.hjnews.com/bridgerland/for-love-of-books-exhibiting-affection-for-reading/article_a8c8f732-b902-11e3-974d-001a4bcf887a.html?mode=jqm

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